Hi.

This is where I keep the recipes I cook.

Nutty slice

Nutty slice

Ingredients

80g walnuts (slightly crushed)

80g pecans (slightly crushed)

200g sunflower seeds

60g rolled oats

2 tsp rice bran oil

1/2 cup peanut butter/tahini

190g maple syrup

100g cranberries

2 tsp ground cinnamon

2 tsp vanilla extract

1 tsp sea salt

1/2 cup chia seeds

Method

  • Preheat oven to 180 degrees.

  • Grease a 20x20cm baking pan.

  • Roast nuts, sunflower seeds and oats on separate trays for 8-10 minutes (until brown).

  • Combine oil, peanut butter and maple syrup over low heat until combined.

  • Place dried fruit, nuts, sunflower seeds, oats, cinnamon, vanilla, chia, salt and stir to combine.

  • Add in nut, maple mix and stir through thoroughly.

  • Press mixture into prepared tray and refrigerate until set.

San choy bow

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Spicy broth with tofu

Spicy broth with tofu