Hi.

This is where I keep the recipes I cook.

Brown lentil dahl

Brown lentil dahl

Ingredients

Dahl

2 tbls garlic oil

2 green cayenne chillies , deseeded and cut into chunks

1/2 tsp asaphoetida

1 tbsp ginger finely chopped

8 fresh curry leaves

1 tin chopped tomato

1/2 tsp ground cumin

3 cans brown lentils (I cup raw soaked and washed three times)

1 cup water

1/2 tsp turmeric powder

1/8 tsp garam marsala

3/4 tsp salt

Tadka

1 1/2 tbsp / 20g vegan butter

1 tsp cumin seeds

1/2 tsp black mustard seeds

3 dried chillies , broken in half, seeds removed

To serve

Fresh coriander/cilantro sprigs (optional)

Steamed basmati rice

Method

  • Heat oil in a saucepan over high heat, add green chilies, and fry for a minute until they start to blister.

  • Lower heat to medium and add aesafoteda and fry until fragrant.

  • ,Add ginger and curry leaves and cook for 1 minute.

  • Add tomatoes and cumin, and cook until thickened to a paste - about 2 minutes.

  • Add lentils, water, turmeric and salt. Stir, bring to simmer, cover and simmer gently for 20 minutes (canned lentils) or 1 hour raw lentils. Stir two or three times during the hour.

  • Remove lid and simmer gently for 30 minutes to thicken, stirring every now and then. The dal is ready when it has a consistency like porridge - some lentils should be intact but some have broken down to thicken the sauce.

  • Stir through garam masala at the end. Adjust salt if desired.

  • Pour over Tadka, if using, and stir through.

  • Serve Dal over rice, garnished with a sprig of coriander if desired.

Tadka - Sizzling spices

  • Heat oil in a small pan over medium heat until hot but not smoking.

  • Add cumin and mustard seeds, stir until cumin is slightly golden.

  • Then add chillies and cook for 20 seconds. Don't let the spices burn!

  • Immediately pour into Dahl.

Original recipe: Dal (Indian Lentil Curry)

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