Lentil balls with spicy tomato sauce

Mar 5

Mar 5 Lentil balls with spicy tomato sauce

2 tins brown lentils

1 medium sweet potato roasted/steamed

1 zucchini finely grated

1 cup of finely chopped almonds/pecans/walnuts

1 tbs miso

1 tbs tamari/soy sauce

1/3 cup chia seeds

3 tsp Moroccan spice mix

Rice crumbs

1 tbs garlic oil

1 tsp oregano/basil

1tsp chilli

1/3 cup nutritional yeast

2 tbs smoked paprika

1 tin crushed tomatoes

1 tbs tomato paste

Salt/pepper

2 tbs maple syrup

Mashed the roasted sweet potato
Combined with all other ingredients except rice crumbs and refrigerate for 1 hour.
Rolls into balls and coat with rice crumbs
Baked in 180C oven for 15 minutes or until brown.
For sauce, add garlic oil to a saucepan and heat.
Add herbs and chilli and cook for a minute
Add tinned tomatoes, tomato paste, maple syrup and nutritional yeast and simmer for 10 minutes.
Season with salt and pepper.